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  • Jul 18, 2024
  • Dr. Adil Ladak

Edmonton Body Contouring: 5 Signs It’s Right For You

At Alberta Plastic Surgery in Edmonton, we understand that achieving your ideal body shape can sometimes require a little extra help. Body contouring is a popular solution for individuals looking to enhance their physique by removing excess fat and. . .

  • Jul 04, 2024
  • Dr. Adil Ladak

Edmonton Body Contouring: 3 Tips for Maximizing Your Body Contouring Results

Body contouring has become a popular option for those looking to enhance their physical appearance and boost their confidence. At Alberta Plastic Surgery in Edmonton, we are committed to helping you achieve the best possible results from your body. . .

  • Jun 20, 2024
  • Dr. Adil Ladak

Edmonton Body Contouring: What to Expect Before, During, and After

Body contouring has become an increasingly popular solution for individuals looking to enhance their appearance and boost their confidence. At Alberta Plastic Surgery in Edmonton, we understand that the decision to undergo body contouring is a. . .

The Different Types of Cosmetic Surgery Explained
  • Jan 04, 2024
  • Dr. Adil Ladak

The Different Types of Cosmetic Surgery Explained

In a world that celebrates diversity and individuality, the choices we make about our appearance have become more personal than ever. Cosmetic surgery, once a taboo subject, has gained acceptance as a means for individuals to enhance their features. . .

How to Maintain Your Results After Abdominoplasty
  • Jun 16, 2023
  • Dr. Adil Ladak

How to Maintain Your Results After Abdominoplasty

Tips To Keep Your Tummy Flat After Abdominoplasty While your tummy tuck procedure sets the foundation for a flatter and more toned abdomen, it's your ongoing commitment to healthy habits and self-care that will ensure the longevity of your. . .

How to Maintain Your Liposuction Results: Diet and Exercise Tips
  • May 12, 2023
  • Dr. Adil Ladak

How to Maintain Your Liposuction Results: Diet and Exercise Tips

Enjoy The Benefits Of Liposuction For The Long Term Liposuction is an effective method to eliminate stubborn fat deposits and achieve a slimmer figure. However, to ensure the long-term success of your liposuction procedure, it's crucial to. . .

Recovery After Liposuction: Will My Body Be Beach Ready By Summer?
  • Mar 12, 2023
  • Dr. Adil Ladak

Recovery After Liposuction: Will My Body Be Beach Ready By Summer?

How Long Does It Take To Recover After Liposuction? The answer to this question depends on a variety of factors, including the extent of the liposuction procedure, the patient's overall health, and their commitment to following their. . .

Body Contouring Options After Pregnancy | Edmonton-Plastic Surgeon
  • Jan 16, 2023
  • Dr. Adil Ladak

Body Contouring Options After Pregnancy

Body Contouring After Pregnancy and Breastfeeding Body contouring is used to describe a collection of cosmetic surgical procedures that are meant to refine, improve, and restore a natural-looking, ideal silhouette. After pregnancy, body. . .

5 Common Questions About Body Contouring
  • Nov 28, 2022
  • Dr. Adil Ladak

5 Common Questions About Body Contouring

Your Body Contouring Questions Answered Will Body Contouring Help Me Lose Weight? Body contouring procedures are not meant to be a weight loss solution. Body contouring procedures may result in a rather insignificant weight loss of only 3-5. . .

Alberta Plastic - How To Make Your Liposuction Results Last
  • Apr 15, 2022
  • Dr. Adil Ladak

Body Contouring: How To Make Your Liposuction Results Last

Maintaining Your Liposuction Results The truth is that maintaining the results of your liposuction procedure is not rocket science. Maintenance basically follows the very common rules of healthy living. After careful recovery, smart lifestyle. . .

Alberta Plastic - 5 Body Contouring Procedures To Consider
  • Mar 23, 2022
  • Dr. Adil Ladak

Cosmetic Surgery After Weight Loss: 5 Body Contouring Procedures To Consider

Options For Body Contouring Body contouring is a term used to describe a number of cosmetic procedures aimed at helping patients achieve a natural-looking, toned silhouette. When healthy eating and regular exercise have only taken you so far,. . .

Alberta Plastic - The Benefits Of Combining Liposuction With A Tummy Tuck
  • Feb 11, 2022
  • Dr. Adil Ladak

The Benefits Of Combining Liposuction With A Tummy Tuck

Options For Body Contouring What Is Liposuction? Liposuction is a safe and efficient surgery aimed at removing areas of fat. This procedure allows your surgeon to target and sculpt stubborn bulges of unwanted fatty tissue that have not. . .

Will A Tummy Tuck Change My Clothing Size? | Edmonton-Plastic Surgeon
  • Dec 10, 2021
  • Dr. Adil Ladak

Will A Tummy Tuck Change My Clothing Size?

You may be considering abdominoplasty if: You have loose skin remaining after significant weight loss You have stubborn fat deposits or stretched out skin after pregnancy Your weak abdominal muscles are causing back pain You have stretch. . .

Alberta-Plastic_Tummy Tuck
  • Sep 19, 2021
  • Dr. Adil Ladak

Tips To Keep Your Tummy Flat After a Tummy Tuck

Pregnancy will stretch your skin and muscles relatively rapidly. A significant weight loss can leave you with abdominal skin that has lost elasticity and with stubborn pockets of fat that do not respond to diet or exercise. And your natural body. . .

Alberta Plastic - Thight Lift
  • Jul 29, 2021
  • Dr. Adil Ladak

Body Contouring: Having a Medial Thigh Lift

Thigh Lift Surgery: How It Works A medial thigh lift is your typical, outpatient, plastic surgery that is performed under anesthesia. The procedure will entail: Liposuction of the inner thigh Manual removal of any excess fatty tissue. . .

Alberta Plastic - Brachioplasty
  • Jul 15, 2021
  • Dr. Adil Ladak

Body Contouring after Weight Loss: Getting Brachioplasty

What is Body Contouring Surgery? Brachioplasty, also known as an arm lift, is a surgery that removes excess skin due to aging or massive weight loss. This procedure is completed by a plastic surgeon and will smooth out, shape, and tighten the. . .

Alberta-Plastics-Liposuction - How it Works, Types, Safety and Side Effects
  • May 18, 2021
  • Dr. Adil Ladak

Liposuction - How it Works, Types, Safety and Side Effects

You lead an active lifestyle, follow a balanced diet, and maintain a great work-life balance. Yet, you’ve been struggling to lose these love handles and that double chin. Long sessions on the treadmill and salad bowls just aren’t doing the. . .

Alberta Plastic Surgery | Liposuction Edmonton
  • Mar 03, 2021
  • Dr. Adil Ladak

9 Most Popular Parts of the Body to Get Liposuction

Liposuction is one of the greatest developments to happen in the world of cosmetic surgery. The method is one of the safest and best ways to remove body fat and help patients look their absolute best. Here are the most common areas you can get. . .

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  • Aug 09, 2020
  • Dr. Adil Ladak

3 Incredible Benefits of a Mini Tummy Tuck

Are you feeling frustrated with stubborn pockets of fat that refuse to go away, despite a healthy diet and regular exercise? Our customized body contouring procedures, from mini tummy tucks to liposuction, can help you achieve the smooth and toned. . .

edmonton abdominoplasty, mini tummy tuck edmonton, edmonton plastic surgeon, edmonton body contouring, edmonton brachioplasty
  • Feb 21, 2020
  • Dr. Adil Ladak

How to Choose The Right Body Contouring Procedure For Your Needs

Are you considering having a body contouring procedure? From abdominoplasty to liposuction and a brachioplasty, here’s how to decide which option will best suit your aesthetic and health needs. Excess or sagging skin/fat can be caused by a. . .

Ultherapy Edmonton
  • Aug 03, 2018
  • Dr. Adil Ladak

Everything You Need to Know About Ultherapy and Skin Tightening

Are you looking to enhance the appearance of your skin without surgical intervention? Ultherapy is an innovative, non-surgical cosmetic treatment that is proven to improve the elasticity and collagen in your skin to reduce a sagging and loose. . .

Edmonton Liposuction Alberta Plastic Surgery Dr. Adil Ladak
  • May 17, 2018
  • Dr. Adil Ladak

7 Tips for a Quick Liposuction Recovery

Are you considering a liposuction treatment? Here are some must-follow recovery tips to ensure you get the safest, more beautiful results. Liposuction is a very popular body contouring cosmetic procedure that is designed to remove excess fat. . .

Alberta Plastic Surgery Dr. Adil Ladak Edmonton How To Prepare For Liposuction
  • Feb 26, 2018
  • Dr. Adil Ladak

Our Edmonton Liposuction Specialists Explain How To Prep For Your Liposuction Procedure

Preparing for liposuction starts months in advance. Sometimes candidates cannot receive the treatment unless they are at a certain goal weight. Our Edmonton liposuction specialists offer tips and strategies to use ahead of your liposuction. . .

Alberta Plastic Surgery Adil Ladek What to Expect From The Brachioplasty Recovery Period
  • Oct 27, 2017
  • Dr. Adil Ladak

What to Expect From The Brachioplasty Recovery Period

Are you considering a brachioplasty? Here's everything you need to know about the recovery period to ensure the safest, most satisfactory results. Arm lifts (brachioplasty) are becoming more popular following significant weight loss. This. . .

edmonton body contouring options
  • May 29, 2017
  • Dr. Adil Ladak

Which Body Contouring Option is Right For You?

Are you considering a body contouring procedure such as liposuction or a thigh lift? Here are the questions you need to ask your plastic surgeon. Following a substantial amount of weight loss, the skin and tissue of the body often loses its. . .

edmonton arm lifts
  • May 01, 2017
  • Dr. Adil Ladak

Everything You Need to Know About Arm Lifts

Frustrated with stubborn bingo wings? A brachioplasty is a safe & effective plastic surgery procedure designed to give you the toned, firm arms you've always desired. A brachioplasty, more commonly known as an arm lift, is a surgical body. . .

Alberta Body Contouring
  • Apr 15, 2017
  • Dr. Adil Ladak

Achieve Your Ideal Shape With Body Contouring

Body contouring surgery collectively encompasses many different body sculpting procedures to reshape a specific area of a patient’s body.   Body contouring can be used for: Face and neck Upper. . .

liposuction vs exercise and diet
  • Sep 14, 2016
  • Dr. Adil Ladak

Liposuction vs Exercise and Diet

One of the most common misconceptions about liposuction is that the same results can be achieved through traditional weight loss methods of diet and exercise. However, it’s important to remember that body contouring methods are not meant as. . .

  • Jul 25, 2016
  • Dr. Adil Ladak

Facelift Guide

As we age, our skin begins to lose its elasticity and facial tissues lose volume. In the hands of a skilled, board-certified plastic surgeon, you can restore the natural vibrancy to your appearance and even address the early signs of aging before. . .

  • Jul 25, 2016
  • Dr. Adil Ladak

How Effective is Liposuction?

Liposuction is a cosmetic surgery patients choose to reshape specific areas of the body by removing unwanted body fat. Treatable areas of the body include: Abdomen Thighs Hips Flanks (‘Love Handles’) Upper arms Back Why should I. . .

  • Jun 12, 2016
  • Dr. Adil Ladak

The Tummy Tuck

Abdominoplasty, or the tummy tuck, is a common procedure among people following pregnancy, a substantial weight loss, or any situation where excess skin and a weak abdominal wall create an unflattering silhouette. Abdominal weakness can result in. . .

  • Dec 17, 2015
  • Dr. Adil Ladak

Liposuction

Liposuction is a surgical procedure used to sculpt your body, removing unwanted pockets of exercise and diet-resistant fat from all areas of the body including the buttocks, hips, love handles, saddlebags, thighs, calves, ankles, breasts (including. . .

  • Oct 16, 2015
  • Dr. Adil Ladak

Breast Augmentation: Instructions For A Smooth Recovery

Once you decide to have breast augmentation surgery, it’s imperative that you know how to prepare yourself for the surgery and know what to expect for a smooth and speedy recovery. You should have a detailed consultation with your plastic surgeon. . .

  • Jul 29, 2015
  • Dr. Adil Ladak

Most Popular Summer Body Contouring Procedures

Well summer is nearly upon us and that means it’s time to dust off the bikini and bathing suits that have been hiding at the bottom of your dresser. Regardless of how health conscious we’ve been all year, summer can still be a dreaded time of. . .

  • Jul 29, 2015
  • Dr. Adil Ladak

When Should I Have My Mommy Makeover Done?

So you just experienced the most amazing and life-changing event of your life; you’ve stepped into motherhood.   Congratulations!  You have this adorable, bundle of joy that you get to watch explore, grow and learn - truly one of life’s. . .

  • Jul 29, 2015
  • Dr. Adil Ladak

Top Plastic Surgery Trends

The American Society of Plastic Surgery (ASAPS) recently released their annual statistical data, and there were no major surprises when it came to the top 5 plastic surgery procedures performed in 2014. However, there was an interesting trend when. . .

  • Jul 29, 2015
  • Dr. Adil Ladak

Mommy Makeovers in Edmonton

They call it the miracle of birth for a reason: It’s truly magical. However, pregnancy can put your body through the ringer. Skin around your abdomen will stretch and after giving birth, it doesn’t necessarily retract to its original form. . . .

  • Jul 29, 2015
  • Dr. Adil Ladak

Liposuction Myths

For many people, fat might as well be in the category of diamonds: It’s seemingly indestructible. The good news is that board-certified plastic surgeon Dr. Adil Ladak can remove stubborn fat deposits with liposuction. Liposuction is one of the. . .

  • Jul 29, 2015
  • Dr. Adil Ladak

The Barbie Complex: Extreme Plastic Surgery

Overview: Cosmetic surgery has really evolved in the last few decades. What once seemed exclusive to celebrities and socialites is now readily performed on thousands of people every year. The majority of plastic surgery procedures are subtle. . .

  • Jul 29, 2015
  • Dr. Adil Ladak

Why Choose Alberta Plastic Surgery?

Overview: If you're looking for a professional and flattering plastic surgery solution, look no further than Dr. Adil Ladak's Alberta Plastic Surgery Practice. In this blog we'll take a look at just some of the reasons why Edmonton. . .

  • Jul 29, 2015
  • Dr. Adil Ladak

Why More Men Are Getting Plastic Surgery

Overview: For some time, plastic and cosmetic surgery has been considered a woman's game. However, studies show that an increasing number of men are choosing to benefit from aesthetic procedures too. Want to know why? Find out in the article. . .

  • Jul 29, 2015
  • Dr. Adil Ladak

Botox could possibly be used to treat depression

A new study, published in the Journal of Psychiatric Research, reports that patients injected Botox demonstrated substantial improvement in their depressive symptoms. In the largest randomized, double-blind, placebo controlled study to date on. . .

  • Jul 29, 2015
  • Dr. Adil Ladak

Botox can be used for more than just fine lines and wrinkles

Botox and other injectables have become popular and effective treatments for fighting signs of aging. In addition, these treatments boast non-invasive techniques and shorter recovery times than invasive cosmetic surgeries. In 2013, according to the. . .

  • Jul 29, 2015
  • Dr. Adil Ladak

Breast Surgery's Most Important Factors

Breast surgery is by far the most popular of all cosmetic procedures available today, and thanks to the many advancements in plastic surgical procedures, breast surgery continues to become a more and more effective method of breast enhancement. . . .

  • Jul 29, 2015
  • Dr. Adil Ladak

Possible non-surgical alternative to reducing chin fat

Loose skin and fat buildup under the chin are common concerns for patients who receive facial aesthetic treatment, and the main solution for this has always been surgery. But recent research suggests that a new injectable drug may be an innovative. . .

  • Jul 28, 2015
  • Dr. Adil Ladak

Plastic Surgery Game Changer: The Abdominoplasty

Overview: Big self-improvements equate to big life changes! From large weight loss to mommy makeovers, the benefits of the tummy tucks are helping improve people’s lives. Read the following blog for more information on abdominoplasty. There are a. . .

  • Jul 28, 2015
  • Dr. Adil Ladak

The Tummy Tuck Gains Popularity

Overview: It’s never too early to start thinking about the summer. What better time to think about the beach than during the cold Alberta winter! With New Years resolutions of losing weight and all the hard work in the gym, you’ll be getting. . .

  • Jul 28, 2015
  • Dr. Adil Ladak

Tummy Tuck Surgery Q & A

Overview: Abdominoplasty, or tummy tuck surgery, is a commonly requested procedure at the Alberta Plastic Surgery practice but when patients are considering undergoing the surgery there are certain questions that come up time and again. If. . .

  • Jun 22, 2015
  • Dr. Adil Ladak

Various Types of Liposuction

One of the most popular plastic surgery procedures in the world is liposuction. This cosmetic procedure successfully removes unwanted fat deposits in trouble areas of the body. This is most often the abdomen, however, fat deposits are not just. . .

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