Follow Us:

Tummy Tuck Recovery Timeline: What to Expect Week by Week

Tummy Tuck Recovery Timeline: What to Expect Week by Week

Undergoing a tummy tuck is a big decision, and understanding the recovery process is key to setting realistic expectations. At Alberta Plastic Surgery in Edmonton, we guide every patient through the healing process step by step, from day one to full recovery. Knowing what to expect each week can help you prepare, reduce anxiety, and support a smoother, more comfortable healing journey. Contact Alberta Plastic Surgery today to learn more about abdominoplasty recovery. 

Understanding the Initial Recovery Phase 

The first few days after your tummy tuck will require rest and patience. You’ll likely experience swelling, bruising, and tightness in your abdomen. A compression garment will be provided to reduce swelling and support healing. You may also have surgical drains placed temporarily to prevent fluid buildup. 

Expect to: 

  • Take prescribed pain medication 
  • Walk slightly hunched over to avoid straining incisions 
  • Limit all physical activity 
  • Take time off work or caregiving responsibilities 

This stage is best approached with lots of support—have someone available to help with everyday tasks. 

What Recovery From A Tummy Tuck Looks Like 

Week 1: Rest and Controlled Movement 

By the end of week one of your tummy tuck recovery, most patients can move around their home more comfortably. While you’ll still need to take it easy, short walks around the house are encouraged to promote circulation and reduce the risk of blood clots. 

Key things to expect: 

  • Continued swelling and tightness 
  • Reduced need for strong pain meds 
  • Removal of drains (if placed) 
  • Follow-up appointment with your surgeon 

You may start to feel more mobile but must avoid lifting, bending, or straining. 

Week 2: Light Activities Resume 

During the second week, swelling should begin to decrease noticeably. You might be cleared to return to light, non-strenuous activities or work (especially if your job is desk-based). Most patients still wear a compression garment full time. 

Expect: 

  • Improved energy levels 
  • Ability to walk upright with less discomfort 
  • Itching or pulling sensations as nerves heal 
  • Continued restriction from lifting or core exercises 

Avoid lifting anything over 5–10 pounds, and don’t rush your return to “normal.” 

Weeks 3–4: Rebuilding Routine 

By week three or four, you may be cleared to resume gentle, low-impact exercises such as walking or stationary cycling. You'll likely still need to wear your compression garment part-time and continue avoiding any heavy lifting. 

At this stage: 

  • Incisions are healing well, though still tender 
  • Swelling continues to improve 
  • Scars may appear more prominent temporarily (this fades over time) 
  • Some patients are cleared to drive and return to more regular work schedules 

Your body is still healing internally, even if you feel much better outwardly. 

Weeks 5–6: More Flexibility 

This is when many patients start to feel like themselves again. Swelling may still be present but much reduced. You may begin light abdominal exercises if cleared by your surgeon. Incision sites should be healing well, and you can gradually return to more normal routines. 

Expect: 

  • Gradual return to full mobility 
  • Clearance to resume moderate workouts 
  • Improved comfort and clothing fit 
  • Ongoing scar care (silicone strips, massage, etc.) 

Every patient heals differently, so follow your surgeon’s personalized advice. 

After 6 Weeks: Long-Term Recovery 

After six weeks following your tummy tuck, most of the visible healing is complete—but subtle changes will continue for several months. Swelling can take up to 3–6 months to fully resolve, and scars will continue to fade for up to a year. It’s important to continue: 

  • Wearing supportive undergarments as needed 
  • Maintaining a healthy lifestyle to preserve results 
  • Avoiding sun exposure on scar tissue 
  • Attending all follow-up appointments 

Most patients are fully cleared for all activities, including core exercises, by the 10–12 week mark. 

Support from Alberta Plastic Surgery 

At Alberta Plastic Surgery, we’re with you every step of the way—from consultation to full recovery. Our personalized tummy tuck plans include detailed post-op instructions, regular follow-ups, and expert guidance to help you heal well and feel confident in your results. If you’re considering a tummy tuck in Edmonton, contact Alberta Plastic Surgery today to book your consultation and get the support you deserve. 

FAQs

Q: What is the average recovery time for a tummy tuck? 
A:
 Most patients can return to normal activities after 6–8 weeks, but full healing may take several months. Contact Alberta Plastic Surgery for more information regarding tummy tuck procedures.  

Q: How painful is tummy tuck recovery?
A:
 Discomfort is common during the first two weeks but is manageable with prescribed pain medication and rest. 

Q: When can I return to work after a tummy tuck?
A:
 You may be able to return to desk work within 2–3 weeks, depending on your personal healing and job duties. 

Share This Post:

Contact Us

Questions? Comments? Call us today at (780) 407-6691 or fill out the form below:

TopServicesBlogContact
TopServicesBlogContact